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Mama Bean Herbs- Stinging Nettle- Dried

Mama Bean Herbs- Stinging Nettle- Dried


Don't let the name scare you away, this herb is a powerhouse packed with minerals and vitamins and many health benefits! The stinging goes away after it is cooked or made into a tea. Known as a spring tonic for its high mineral content:

  • Minerals – iron, phosphorus, potassium, calcium, magnesium, manganese, copper, boron, strontium
  • Vitamins - A, C, K, and B vitamins
  • Phytonutrients - chlorophyll, beta-carotene, lutein, zeaxanthin, quercetin, rutin

Other benefits include: antioxidant, pain reliever, lower blood sugar, antiinflammatory, anticancer, antibacterial, antifungal, antiviral and has been shown to help heal the stomach lining and ulcers.

To get the most of the goodies from this plant make an infusion by bringing water to boil, cover and let sit for 2-10 hours. (make at night before bed!)

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