Mama Bean Herbs- Lemongrass- Dried
Lemongrass tea has many more benefits then just the its pleasant taste and aroma. It helps with bloating, constipation, indigestion, and circulation, therefore it is best after dinner as it also aids in a good night sleep. It is packed with Vitamin A and C as well as anitoxidants and is considered excellent for women’s health. It provides relief from hot flashes and helps in reducing menstrual pain due to its soothing effect.
*Lemongrass tea is known to lower blood sugar levels. Therefore, diabetics should consult their doctor regarding its consumption. If pregnant or breast feeding it is advised to avoid lemongrass due to certain chemical compounds.